Thursday, October 25, 2007

The Sleep Lady

In a recent parenting newsletter I received, it asked if sleep is an issue for your child. It listed the Sleep Lady web site as a resource for that issue. Kim West, also known as the Sleep Lady, has been helping families for years with her gentle techniques. She provides phone support as well as many other great resources.

Kim has also authored, "Good Night, Sleep Tight" which outlines many of her strategies.

I have never heard of the Sleep Lady, but the web site has some great information on it and is well worth a looksey if you are struggling to regain a full night's sleep.

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